We are being animated by what we think and by what we feel, because whatever a person thinks they are going to feel, we think a thought which creates an emotion and our bodies automatically create a feeling based upon that emotion which was just created by a thought that we grabbed onto.Īccording to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day, and of those, 80% are negative and 95% are repetitive thoughts. Today we're going to talk about how we are letting our thoughts animate us. We have an energy within us that gives our body's life, which a lot of people call their soul.Īnd you will remember that the Latin word for souls is Anima. And today we're going to discuss the characteristics of thought. I am your host, Kristine Alise, and you are listening to If Only People Would Listen. You can leave me a voicemail and let me know your thoughts, your biggest take-aways, or subjects you would like me to cover. Hey, I would love to hear from you! If you go to: To get the links and show notes for this episode, head on over to: But the moment you want to think differently or ride another train, you can jump off and get on another train, or you can stand at the station marveling at all the trains going by.Īt a moment’s notice, we are free to hop on any train, we are free to experience love, compassion, understanding, joy, and happiness, in spite of the fact that we might have some negative memories. You jump on a thought train and ride it for a while. Trains are coming and going in all directions. I want you to picture yourself standing at a busy train station. But what we do have control of is if we hold onto a thought and breathe life into it. And we have no control over which thought pop-ups in our head at any given moment. Thoughts are coming and going continuously. If we repeat those negative thoughts, we think negatively way more than we think positive thoughts. Of those, 80% are negative and 95% are repetitive thoughts.
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